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Creatine is naturally produced in the body and delivered to your muscles, where it fuels strength and performance. But the amount your body makes, and what you get from food, falls short of the levels shown in research to truly support peak athletic performance. That’s where supplementation makes the difference.
Whether you’re lifting, sprinting, or training hard, creatine monohydrate is a proven way to give your body the extra edge it needs to perform, and recover, at its best.
Ingredient: Creatine Monohydrate
Directions: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.